Heated weighted blankets

Heated weighted blankets

by | Weighted Blankets

Today, just like the conventionally-heated blankets, there are also heated-weighted blankets; the big difference is that the latter also has additional therapeutic benefits. Weighted blankets are unique in that there are heated ones as well as cooling blankets. Who...

Narcolepsy, a sleeping disorder

by | Sleeping Disorders

You fall asleep suddenly, in the middle of a meeting (that’s normal!), while driving (that’s much more serious), in the middle of a conversation (this, sadly, can be misinterpreted by your interlocutor…) or in your Leggett & Platt S-Cape adjustable bed...
Identifying Your Sleeping Disorder: Nocturia

Identifying Your Sleeping Disorder: Nocturia

by | Sleep Science

Nocturia, identified as one of the most bothersome of all urological symptoms, is a common sleep disorder that is just as much likely to affect women as it is likely to affect men, as there is no gender specific prevalence in its occurrence. It does however show age...
All About Cooling Weighted Blankets

All About Cooling Weighted Blankets

by | Weighted Blankets

Almost everybody has heard of heated blankets but not many know about cooling blankets on the market. These are also a type of infused blankets. Innovations in technology have now led to the availability of cooling weighted blankets, which serve the following dual...
How to fall asleep when you are stressed-out?

How to fall asleep when you are stressed-out?

by | Sleep Science

You are agitated, you spend your nights tossing around on your bed. A blow to the right, a blow to the left. On the back, on the belly. The cushion asks for pity. Because it keeps on being returned too, it has seasickness. In your head, you ruminate a film. Holidays...
How to take care of your sleep during holidays

How to take care of your sleep during holidays

by | Sleep Science

Less and less people nowadays feel rested after returning from vacation, according to a recent survey. Despite the mornings spent sleeping and the reduced pace, it is not that easy to get rid of the accumulated lack of sleep, especially if you encountered a shifting...
Daylight Saving Time and Sleep

Daylight Saving Time and Sleep

by | Sleep Science

Tips for a smooth transition into daylight saving time change Nice, they have just changed the time in the whole country which means they saved us an hour! This phenomena, which seems to be something easy to disregard, upsets our circadian rhythm and our biological...
Can Weighted Blankets Solve Insomnia?

Can Weighted Blankets Solve Insomnia?

by | Weighted Blankets

Before we talk about how weighted blankets can help you fall asleep quickly or how to select a suitable weighted blanket, let us look in to some of the reasons behind insomnia. Insomnia is a very common sleep disorder that affects millions of people in the US alone....
Grandma tips for better sleep

Grandma tips for better sleep

by | Sleep Master, Sleep Science

There is nothing better than a good restful sleep to get back on your feet after a tough day. If in theory it is enough to lie on a comfortable bed and close your eyes until you fall asleep, the reality is very different. 10% of the population happens to be insomniac....