Pros and Cons of Latex Mattresses

Pros and Cons of Latex Mattresses

Not all latex mattresses are made equal. All-natural latex is made from rubber tree sap, while synthetic latex contains chemicals. Synthetic latex can also be called all-latex or latex. Blended latex contains both synthetic and natural latex. Some products put latex...

Pollution and sleep

Image courtesy: ncbnews.com Is sleep affected by pollution? We sleep almost one whole third of our lives, which corresponds to a little over 23 years. As we have been saying over and over again, sleep is one of the foundations of our health, our well-being and...

Sleeping tips for pregnant women

Sleeping during pregnancy is easier said than done! Some people think that if you have an adjustable bed and the right pregnancy pillow, you could fall asleep easily. I wish that really was the case. When pregnant, your hormones are disturbing your sleep, your nights...

Sports and Sleep

You should consider going back to doing sports. And seriously! This should be one of the top 5 resolutions at the beginning of the year for every single one of us. If you play sports in order to sleep well at night and facilitate falling asleep, then you should know...

The 7 best drinks to sleep well tonight

Do you regularly have trouble sleeping? Are you agitated, stressed or do you perhaps have trouble digesting your dinner? Do you have trouble sleeping during hot summers? Here are the 11 best drinks to drink in the evening to cool down and fall asleep easily. Roles of...
18 PROS and CONS of Adjustable Beds

18 PROS and CONS of Adjustable Beds

18 PROS and CONS of Adjustable Beds Everything under the sun has a bright side AND a dark side. Adjustable beds are no exception to this rule. While there’s plenty of awesome qualities about them, there are also a couple of noteworthy drawbacks that you need to...
Heated weighted blankets

Heated weighted blankets

Today, just like the conventionally-heated blankets, there are also heated-weighted blankets; the big difference is that the latter also has additional therapeutic benefits. Weighted blankets are unique in that there are heated ones as well as cooling blankets. Who...