11 Tips to have a refreshing morning

11 Tips to have a refreshing morning

Every day it’s the same thing: you turn off the 6 alarms of your alarm clock with your eyes still closed and you roll up again in your duvet on your oh so comfortable adjustable bed. Nevertheless, sooner or later, you will have to get up! Why is it so hard to...
6 tips to wake up peacefully in the morning

6 tips to wake up peacefully in the morning

The sun has just risen, it’s time to join the office for a thrilling day full of action and adventures! It does not matter if you get up on the wrong foot this morning, thanks to our pieces of advice, you will not have any more reason to be grumpy. Objective: to...
Tired of nightmares? Read this!

Tired of nightmares? Read this!

You miss those nights where you could sleep oh so peacefully and wake up calmly and smiling rather than terrified and sweating? Then you have to find a way to stop having nightmares. Nightmares can have many origins, but when they are particularly recurrent, it is...

How to sleep in your car

You embark on a long journey by car and find that the hotels are too expensive. You can not find a place to spend the night at and you have no choice but to stay in your car, until you hopefully find a solution to your problem. Regardless of what your reasons are,...
Interesting facts about sleep [Part 3]

Interesting facts about sleep [Part 3]

This is likely to be our latest post about funny and interesting facts on sleep. After reading this, you will be able to consider yourself as a master of sleep, as we have basically listed all the pieces of information you would probably have never been told before,...
How to share a bed with your partner

How to share a bed with your partner

He snores, she monopolizes the blanket. Is there any solution for a couple to have peaceful sleep despite the partners having different sleeping habits? If doing sports as a couple is often seen as a way to spend more time together, sleeping in the same bed can be a...